I practice a holistic approach to health and nutrition, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. Food is only ONE kind of nourishment. When our body, mind and emotions work together, we can enjoy vibrant health, boundless energy, and look and feel our best.
We are not what we eat. We are what we digest! and the habits we create day by day. I know, because good nutritional habits and good digestion helped me healed after cancer 12 years ago. Since then, I’ve made it my life’s work to help others unlock their body’s natural power to improve digestion, energy, and immunity, which plays a major role in the prevention of inflammatory diseases like cancer.
Together we’ll work to reach your unique health and nutrition goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, improving digestion and assimilation, which in turn help you improve immunity and energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy and overall health.