DO YOU COOK WITH A PURPOSE IN MIND?

Eating with a purpose in mind is more functional for our health than cooking just general recipes that might actually work against our unique constitution, health concerns, and most importantly for the absorption of nutrients and microbiome (gut bacteria) of each person.

I support my clients in finding what’s best for achieving their health and nutrition goals, keeping in mind their health concerns, digestion, intestinal flora, absorption of nutrients, and individual constitution.  We create specific recipes aiming to support your health, digestion and nutrition goals.

From the types of recipes below, which one would be your choice? Think of your goals first, then choose one, and request a sample!

Please subscribe to request a free sample, the following are some pre designed recipes so you can enjoy delicious, nutritious samples! 

Also you may find out about your health and nutrition needs by taking a questionnaire-form in this link.

Interested in recipes? please fill out the following form: